Ignoring the Internal Critic

My Internal Critic is a jerk. So is is yours.

Everyone’s Internal Critic says the same things in different ways. It tells us we’re not good enough, that we shouldn’t publish our work, that other writers are better. Internal Critics are those voices in our heads that remark, “I don’t think I would’ve used that adverb.” I’m going to date myself here, but I imagine the Internal Critic as a mini Simon Cowell.

Yes, the Internal Critic can be a jerk. And the truth is, you’ll never quite silence it. However, I believe you can learn to listen to it less. Here are several ways to do it.

Take a Break

Internal Critics love criticizing current projects. Nostalgia usually prevents them from lambasting older projects; anticipation does the same for future projects.

Therefore, guard your current project by making it a past project. Take a break. Let your Internal Critic forget about the mistakes of the past. The Internal Critic is usually an opportunist—it likes going after whatever’s closest. Put down your project, then come back to it.

But make sure you come back to it! Don’t let your Internal Critic talk you out of your work. When you return, you’ll probably be more objective than you were before. There will likely still be problems, yes, but you’ll also spot delightful bits you hadn’t noticed before. That sharp line of dialogue will jump off the page. That sick description will spark your imagination. It will impress even the Internal Critic. So don’t miss this opportunity!

Remind Yourself of the Next Draft

Hey, Internal Critic. There is such a thing as a second draft. In fact, the first draft is always bad. So don’t criticize it so harshly.

Reiterate this to yourself (and your Internal Critic). The first draft is bad, yes, but it’s also just the beginning. Criticizing a first draft is like criticizing a team at their first practice. Of course it’s going to be bad. Of course there will be mistakes. Expecting immediate perfection isn’t just unfair—it’s downright unrealistic!

Improvement is an iterative process. If your Internal Critic forgets that, remind it.

Listen (A Little)

It might sound odd, but sometimes it’s beneficial to take the Internal Critic’s advice—at least at the beginning. For example, imagine you’re writing a novel with multiple point of view characters. Four of them work great, but the fifth feels increasingly unnecessary to the plot. Cue the Internal Critic.

“Hey buddy. IC here. Listen, I’ve been wondering. That fifth POV character. Umm…why?”

Despite the obnoxious tone, you might try considering the Internal Critic’s critique. Treat it like you would any member of your writer’s group. If it’s helpful advice, use it. If it’s just the Critic being critical, discard it.

A Few Exercises to Try Against Your Inner Critic

  • When you feel your Inner Critic pushing you, push back. Evaluate all the reasons your Inner Critic is wrong.
  • Hey Internal Critics! Just because you aren’t the best doesn’t mean you’re not good. That would be like saying Scottie Pippen is bad at basketball because Michael Jordan’s better. Pippen’s still one of the all-time greats, even if he’s not the greatest. So, even if you aren’t as good a writer as Margaret Atwood or Kurt Vonnegut, that doesn’t mean you aren’t a good writer. And if you work hard enough, maybe someday you’ll become better than both.
  • If your Inner Critic constantly reminds you how hard writing is, say, “Yeah. You’re right!” Writing is hard. Writing is very hard. But that doesn’t mean you can’t do it. In truth, it’s a good thing. Because most of the best things in life require dedication. Easy tasks are forgettable. Difficult ones are meaningful.
  • Remind yourself that everyone has an Inner Critic, and that everyone’s Inner Critic is hardest on themselves.

Let’s ignore those Internal Critics as much as possible. Who needs ’em, anyway?


Kyle A. Massa is a speculative fiction author living somewhere in upstate New York with his wife and their two cats. His stories have appeared in numerous online magazines, including Allegory, Chantwood, and Dark Fire Fiction.

2 Comments

  1. Patricia Alderman

    I love this post and snickered at the mini Simon Cowell reference. (Sometimes his remarks are on point.) The advice on how to deal with the inner critic is spot on. Thanks.

    • Kyle A. Massa

      Awesome, thanks for the comment! Glad you liked it 🙂

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